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Mindfulness Psychiatry, PLLC

Hikers in Mountainous Landscape
Snowy Sunset

Medication Management for Mental Health Conditions

Forest Stream


Difficulty with focus and concentration, procrastination, forgetfulness, difficulty waiting in line, waiting for your turn, or interrupting, difficulty sustaining attention, difficulty beginning or finishing tasks


Excessive worry, restlessness, irritability, difficulty with concentration, racing thoughts, hypervigilance, fatigue, panic


Traumatic event that can lead to reoccurring nightmares, flashbacks, unwanted memories of the trauma, hypervigilance, isolation, depression, anxiety, detachment, sleep disturbance, guilt, anhedonia


Persistent sadness, crying, hopelessness, worthlessness, isolation, fatigue, loss of interest, emotional flatness, irritability, difficulty with focus and concentration, changes in appetite or sleep, low motivation or energy, suicidal ideations


Difficulty going to sleep or staying asleep, difficulty with focus and concentration, irritability, waking early, not feeling well-rested, excessive need for sleep


Sudden and intense anxiety, intense fear, impending doom, physical symptoms such as: shortness of breath, racing heart, difficulty with concentration, feeling of fight or flight, dizziness, sweating, shaking, crying

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